"If you can change your mind, you can change your life" - William James
Using proven hypnotherapy strategies, you can help yourself make positive changes in your life!
When most people hear the words hypnosis or hypnotherapy, they think of stage shows where people seem to do things that are out of their control, but that's exactly what it is, a show.
Hypnotherapy actually involves being a state of deep relaxation and focused consciousness. It can help break undesirable habits and patterns and replace them with more positive and productive ones. You are aware and awake the entire time and are fully in control of what is happening. I am simply guiding you through the process and using the language to which your brain is most likely to respond, in order to make the changes you desire.
Hypnotherapy for Adults Hypnosis can help with:
Common fears, such as flying, public speaking, etc.
Pain relief, such as during childbirth
Being more organized or productive
Quitting undesirable habits, such as smoking or eating sweets
Exploratory hypnotherapy for spiritual issues
Hypnotherapy for Children and Teens
Children and teens are wonderful candidates for hypnotherapy! It is a completely safe, and often very effective way to help children with issues such as: